Lower Fat Guacamole

Lower Fat Guacamole

By: The Jaroudi Family

Serves: 4

 

Ingredients:

1 medium ripe avocado (without skin/pit) 130 g

2 cups peas (if using frozen let thaw) 220 g

1 tsp lemon or lime

1 tsp white miso paste

¼ chopped red onion (30 g)

 

Directions:

1.)  Add all ingredients to a food processor. Pulse until desired texture.

2.)  Store in an airtight container in the refrigerator.

3.)  Keeps for around 5 days.

Freezes well!

 

Notes: 

Try adding chopped jalapeño, diced tomatoes, or red pepper flakes!

Download our Lower Fat Guacamole recipe PDF.

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